Seedy Sweet Potato Oatmeal

  • ½ cup (or more) unsweetened coconut milk or milk of your choice (such as oat, hemp, or cow’s milk)
  • ½ cup old-fashioned oats
  • 1 tsp. ground turmeric
  • ½ tsp. Diamond Crystal or ¼ tsp. Morton kosher salt
  • 1 steamed small sweet potato, peeled, mashed
  • 1 very ripe banana, mashed
  • 1½ tsp. ghee, unsalted butter, or vegan butter, melted
  • ½ tsp. ground cinnamon
  • Fresh fruit, dried fruit, nuts, and seeds of your choice (for serving)

Step 1
Bring coconut milk and 1½ cups water to a boil in a small saucepan. Stir in oats, turmeric, and salt. Reduce heat to medium-low and cook, stirring occasionally, until oats are tender and mixture is creamy, about 4 minutes.
Step 2
Remove pan from heat and stir in sweet potato, banana, ghee, and cinnamon. Add a little more milk to loosen if desired.
Step 3
Top with nuts, seeds, and sliced fruit as you like, paying attention to what your body needs and craves for the day. Serve warm to the people you love.
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